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3Episodes
Category: Education

Satori means “in the moment, at your best.” This podcast covers all the things that go into living your life at your very best: martial arts, health, fitness, mastery mindsets, relationships, business tips, nutrition, stress reductions, and much more.

Episode 002: Living the Samurai Lifestyle (feat. Dave Kovar)

February 17, 2018

MUSIC CREDIT TO:
Machinimasound:https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

 

This episode covers how to apply a martial arts perspective to everyday life. Our host Dave Kovar reviews 6 words and their meaning: Posture, Breathing, Stride, Balance, Grace, and Intent.

 

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