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3Episodes
Category: Education

Satori means “in the moment, at your best.” This podcast covers all the things that go into living your life at your very best: martial arts, health, fitness, mastery mindsets, relationships, business tips, nutrition, stress reductions, and much more.

March 23, 2019

Episode 019 - Black Belt Leadership Mindsets (feat. Dave Kovar)

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we discuss the black belt leadership mindsets.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

March 2, 2019

Episode 018 - 10 Don’ts of Interpersonal Relationships (feat. Dave Kovar)

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we discuss the ten don’ts of interpersonal relationships.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

February 16, 2019

Episode 017 - 12 Rules of Training (feat. Dave Kovar)

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we discuss the twelve rules of training.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

February 2, 2019

Episode 016 - Live Safe Training and the Five Rules of Personal Safety (feat. Dave Kovar)

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we discuss live safe training and the five rules of personal safety.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

January 19, 2019

Episode 015 - The Samurai Mindsets (feat. Dave Kovar)

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we discuss the samurai mindsets.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

January 5, 2019

Episode 014 - The Five Mindsets (feat. Dave Kovar)

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we discuss the  five mindsets for business.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

December 22, 2018

Episode 013 - The “I Can” Affirmations (feat. Dave Kovar)

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we discuss the five "I Can" Affirmations: I can pay attention, I can think, I can wait, I can fast, and I can contribute.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

December 8, 2018

Episode 012 - The Five Things I Learned From Nielsen Walzog

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode Dave Kovar speaks about the five things he learned from Nielsen Walzog.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

November 16, 2018

Episode 011 - Why Martial Arts (feat. Dave Kovar)

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we discuss all the benefits of martial arts and why you should train in martial arts.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

September 29, 2018

Episode 010 - Don’t Future Worry (feat. Dave Kovar)

MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we cover how not to future worry.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.